Has recently returned to Sweden after 12 years in Santa Fe, NM USA.
She is educated in Stockholm on GIH (Bachelor in health and education) and in the US as a health coach and Barre instructor.
The most important thing for me in relation to health is self-care and balance.
Our society is not really in support of women or men taking care of themselves, which can make it challenging to make life choices that strengthens them from deep with in.
This kind of self care is so individual and unique for each person and can range from a bath scented with essential oils to a complete work out to a deliciously prepared organic meal.
Togehter we will find ways for you to know what supports you and finding the ways for you to do them.
14 DAY SPRING CLEANSE
Shed excess weight
Have more energy
Feel lighter and cleaner
Reduce and eliminate food cravings
Sleep deeper and have clearer skin
90 day total health Transformation Program
a life-changing 3 month program where you discover and reclaim your true power and vitality.
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